Surya Namaskar & Vinyasa Yoga – Overview & History Introduction Surya Namaskar SOOR-yah nam-ahs-KAHR “surya” = sun “namaskar” = greeting of honor and respect to the divinity present in all Sun Salutation Overview Purpose Surya Namaskar & Vinyasa Yoga Inspiration & Devotion Lesson Overview In this lesson, we explore opportunities beyond the physical that may...
