Chandra Namaskar (Moon Salutations)

Sanskrit & Naming Chandra Namaskar MORE THAN A “SALUTATION” The Sanskrit name Namaskar was slightly short-changed when it was translated to Salutation. The root of nama, meaning “to bow” and in some cases “not me,” tells a more meaningful story about the sequence’s original purpose. “Of course, it is a beautiful greeting, but it was also meant to be a...