Asana Overview The following poses are included in the traditional Surya Namaskar practices of Classical (Lunge Salutes), Surya Namaskar A and Surya Namaskar B. Poses with Different Conventions These poses have different naming and usage conventions among various styles and lineages. Pranamasana Some sources (including Dharma Mittra in Asanas: 608 Yoga Poses 2003 p 24) call Tadasana + Anjali Mudra (Mountain Pose + Hands at...
