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Study Guides
Color-Coded Knowledge Domains
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Humanities
Human culture, arts & the social sciences
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Anatomy & Physiology
Body structure, muscles, bones & movement mechanics
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Teaching Arts
Pedagogy, communication & sharing wisdom
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Yoga Techniques and Fitness
Methods, approaches & specialized practices
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Adaptation
Modifications for different bodies & needs
🔬
Research, Systems, and Inspiration
Scientific studies, evidence & scholarly inquiry
🎭
Themes
Recurring motifs, archetypes & universal patterns
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Humanities
5 topics
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History
2 sub-topics
Sanskrit
3 sub-topics
Philosophy
6 sub-topics
Ayurveda & Yoga
6 sub-topics
Ancestral Narratives & Mythology
6 sub-topics
🦴
Anatomy & Physiology
2 topics
→ View Anatomy & Physiology overview
Anatomy & Biomechanics
8 sub-topics
Physiology
9 sub-topics
👨🏫
Teaching Arts
5 topics
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Ethics & Equity
5 sub-topics
Teaching Methodology
4 sub-topics
Personal Practice & Self Care
8 sub-topics
Strategic Teaching
4 sub-topics
Business Planning
5 sub-topics
🪷
Yoga Techniques and Fitness
9 topics
→ View Yoga Techniques and Fitness overview
Mysore Style Ashtanga Yoga
7 sub-topics
Functional Range Conditioning
8 sub-topics
Asana
8 sub-topics
Meditation
3 sub-topics
Breath & Pranayama
2 sub-topics
Bandha, Mudra, and Dristhi
3 sub-topics
Chanting, Mantra, and Music
2 sub-topics
Subtle Body
2 sub-topics
Strength and Conditioning
5 sub-topics
🔄
Adaptation
13 topics
→ View Adaptation overview
Adaptation in General
3 sub-topics
Menstruation and Menopause
2 sub-topics
Wrist Pain & Issues
Safety
4 sub-topics
Student Types
2 sub-topics
Pregnancy
4 sub-topics
Pain
3 sub-topics
Back & Spinal Issues
5 sub-topics
Hip Issues
5 sub-topics
Mental Health
9 sub-topics
Trauma & PTSD
5 sub-topics
Inflammation & Arthritis
6 sub-topics
Neurological Conditions
3 sub-topics
🔬
Research, Systems, and Inspiration
3 topics
→ View Research, Systems, and Inspiration overview
Research on the Impact of Yoga
6 sub-topics
Systems Thinking
2 sub-topics
More Inspiration
1 sub-topics
🎭
Themes
6 topics
→ View Themes overview
Introductory Themes
6 sub-topics
Emotions & Feelings
5 sub-topics
More Themes
4 sub-topics
Seasons & Natural Rhythms
4 sub-topics
Subconscious & Shadow Work
7 sub-topics
Consciousness & Quantum Mechanics Science
6 sub-topics
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