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Adho Mukha Vrksasana (Handstand / Upward Facing Tree Pose)
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Yoga Techniques and Fitness
Adho Mukha Vrksasana Half Handstand Handstand Hops Adho Mukha Vrksasana ah-do moo-kah vriks-SHAHS-anna “adho” = downward “mukha” = face “vrksa” = tree Downward Facing Tree Pose Also known as: Handstand Heart of Pose Effects / Benefits Energy, Mood, Emotion Effects to energy, mood or emotion may include the following. WORKING WITH EMOTIONS Since Handstand brings you face to...