Bhujangasana & Salabhasana

(Cobra Pose, Sphinx, Locust Pose) Bhujangasana boo-jawng-GAWS-ahna “bhujanga” = cobra Cobra Pose Niralamba Bhujangasana “niralamba” = unsupported Unsupported Cobra Pose Salamba Bhujangasana “salamba” = supported Supported Cobra Pose Also known as: Sphinx Pose Salabhasana shawl-uh-BOSS-ahna “salabha” = locust Locust Pose Heart of Poses Backbends Notes See Also Effects / Benefits Energy, Mood, Emotion Effects to...