Svarga Dvijasana(Bird of Paradise)

Svarga Dvijasana “dvija” = twice born “svarga” = paradise, heaven Bird of Paradise Pose The Bird of Paradise is a tropical flower. “Twice born pose.” As in “bird” and “egg.” – Kat Heagberg  Heart of Pose Trivikramasana & Durvasana We didn’t find this pose in any book, including those by authors Iyengar, Swenson, Stephens, Frawley,...