Virabhadrasana III Urdhva Prasarita Eka Padasana Virabhadrasana III veer-ah-buh-DRAHS-ahna “Virabhadra” = name of a warrior hero In Bikram Hot Yoga, called Balancing Stick Pose: Tuladandasana Do you know how the Warrior poses got their numbers of I, II & III? “They are traditionally known as 1, 2, and 3 not because of sequence, but because there are...
