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Shoulder External Rotation Passive Range Hold

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Yoga Techniques and Fitness

https://www.youtube.com/watch?v=5Em8xSrSYQ8&pp=ygUtc2hvdWxkZXIgZXh0ZXJuYWwgcm90YXRpb24gUGFzc2l2ZSBSYW5nZSBIb2xk

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