⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯

Supta Padangusthasana (Reclined Hand to Toe)

⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯
Yoga Techniques & Fitness Yoga Techniques and Fitness

Supta Padangusthasana A

"Chin to Shin"

Supta Padangusthasana B

Open Leg to Side

Continue Reading with Ashtanga Tech

This study guide is available to members. Join to access 800+ in-depth guides on anatomy, philosophy, sequencing, and the science of practice.

Join for $5.50/mo — the cost of a DC coffee

Already a member? Log in here