Teaching Foundations
![Express "Teaching Arts for Yoga" in surrealism](https://ashtanga.tech/wp-content/uploads/2023/05/Express-"Teaching-Arts-for-Yoga"-in-1-150x150.png)
Teaching Arts
!["Teaching Foundations" India and yoga, surrealisst, high resolution, ghibli inspired, 4k](https://ashtanga.tech/wp-content/uploads/2023/05/"Teaching-Foundations"-India-and-yoga-4.png)
Overview
In this lesson, we introduce the essential skills and principles that form the foundation of effective teaching.
Objective
Become familiar with the core competencies required to teach movement and yoga with clarity and confidence.
What You'll Get
You'll get the building blocks of good teaching—how to structure a class, how to communicate clearly, how to hold space without overcomplicating things. This lesson covers observation, cueing, demonstration, and the subtle art of knowing when to step in and when to let students find their own way. It's practical, grounded, and designed to help you teach with less anxiety and more presence. For those new to teaching, this gives you a roadmap. For experienced teachers, it's a useful reset.
Continue Reading with Ashtanga Tech
This study guide is available to members. Join to access 800+ in-depth guides on anatomy, philosophy, sequencing, and the science of practice.
Join for $5.50/mo — the cost of a DC coffeeAlready a member? Log in here
Discussion
or explore Teaching Arts