⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯

Hip Joint External Rotation PAILS & RAILS

⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯
Yoga Techniques & Fitness Yoga Techniques and Fitness
3D model of human pelvic bones displaying structure and anatomy.
https://www.youtube.com/watch?v=43ocO6utXHM&pp=ygUhSGlwIEpvaW50IEFkZHVjdGlvbiBQQUlMUyAmIFJBSUxT

Continue Reading with Ashtanga Tech

This study guide is available to members. Join to access 800+ in-depth guides on anatomy, philosophy, sequencing, and the science of practice.

Join for $5.50/mo — the cost of a DC coffee

Already a member? Log in here

⎯⎯⎯ ◆ ⎯⎯⎯

STUDY GUIDES

Knowledge · Practice · Wisdom