Parsvottanasana pars-VOH-tah-NAS-ahna “parsva” = flank or side “uttana” = intense stretch Intense Side Stretch Posture Also known as: Pyramid Pose Heart of Pose Notes See Also Effects / Benefits Energy, Mood, Emotion Effects to energy, mood or emotion may include the following. Inner Body Inner body effects may include the following. Musculoskeletal Musculoskeletal effects may...
