Salamba Sarvangasana Ardha Sarvangasana Salamba Sarvangasana sah-LAHM-bah SAHR-vahn-GAH-sah-nah “salamba” = supported “sarva” = all or whole “anga” = limb or body Whole Body Supported Posture Also known as: Supported Shoulderstand Heart of Pose Notes INTROSPECTION + THE MOTHER ARCHETYPE OF COMPASSION & NURTURANCE Each posture affects your subtle energy differently. Shoulderstand represents the energies of the...
