r/yoga

Other atheist/non-supernaturalist yoga teachers and practitioners?


This is Ashtanga Yoga Tech Support. Real questions from the yoga community, answered.

The Question

l'd love to hear other perspectives on this, because I am an atheist and (now former) yoga teacher who stopped teaching, in part, because I've had difficulty reconciling the spiritual aspect of the practice with my atheism. I have a great respect for the 8 limbs and the guidance they provide in finding inner peace. However, I'd struggle when students would come up to talk about crystals with me after class, or when other teachers made their classes (where I was a student) more based …

— via r/yoga

Our Response

So here's the thing.

Ashtanga doesn't require belief in anything supernatural.

The eight limbs are a method. They're practical. Do this, notice that. That's it.

Patanjali wasn't selling crystals.

The confusion comes from yoga culture. Not yoga itself.

You can teach the method without the mysticism. You can respect the tradition without adopting someone else's cosmology.

When students bring you crystals? You smile. You redirect to breath. To practice.

You don't have to argue. You don't have to pretend.

Your job is to teach the system as it works. Breath, bandha, drishti. Honest observation.

If you stopped teaching because the culture felt dishonest, I get it. But that's not the practice's fault.

You can come back. Teach what's real. Leave the rest alone.

There's a study guide on the Yamas and Niyamas on the site if you want a grounded read on the limbs.

But bottom line: atheist, theist, whatever. The method doesn't care. It just works.

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