⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯

Manipura / Solar Plexus Chakra

⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯

Yoga Techniques and Fitness

Overview

Philosophical Foundations

Sanskrit – mani: jewel or lustrous gem pura: city manipura: city of shining jewels
Element – fire
Kosha – manomayakosha

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