Snap. Log. Share.

Hey friend — the Scrapbook is live. Three steps to get going.

📷 Practice→ ✏️ Log it→ 📱 Get a text→ ❤️ Friends see it
  1. 1

    Add your first entry

    Pick today's posture. Add a photo. Write one sentence on why it was interesting. That's it — under 30 seconds.

    Open the Scrapbook →

  2. 2

    Get a text after class

    An hour after your booked class ends, you'll get a text: "Vibe check?" Reply with three numbers (energy mood motivation), e.g. "4 4 3". Or skip it. We'll learn what you need.

    Set up Nudge →

  3. 3

    See what others are sharing

    Every entry auto-publishes to the Student Union community. You'll see member moments at the top of the daily Shala email. Tap a heart, leave a comment, build the rhythm.

    Your scrapbook →