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Backbending Poses
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![Yoga Techniques & Fitness](https://ashtanga.tech/wp-content/uploads/2023/05/Express-"Anatomy-&-Physiology-in-yoga"-in-1-150x150.png)
Yoga Techniques and Fitness
Contents
- Asana Category: Backbends
- Bhujangasana & Salabhasana (Cobra & Locust)
- Dhanurasana (Bow)
- Setu Bandhasana (Bridge)
- Supta Virasana (Reclined Hero)
- Urdhva Dhanurasana (Upward Bow / Wheel)
- Urdhva Dhanurasana Sequencing
- Ustrasana (Camel)
- Urdhva Mukha Svanasana (Upward Facing Dog)
- Matsyasana
Backbends
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