◆ Video Series ◆
Ashtanga Tech Support
Questions from the yoga corners of Reddit, answered on camera. Serious topics. Not-so-serious delivery.
90 Episodes
▶ Video
R. Sharath Jois (Paramaguru) and heart attack?
▶ Video
is it problematic that I enjoy Ashtanga as a workout and not in a spiritual way?
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Is Ashtanga yoga like a drug?
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Bikram influence on Jois?
▶ Video
The cult-like vibe of ashtanga – why?
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What do Ashtanga teachers jot down during Mysore?
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Who are the leading figures in Ashtanga rn?
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Does a couple of drinks actually wreck my Mysore practice?
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Can Liforme mats handle the elbows wanting to slide out, hands sliding in in Pincha and Karandavasana?
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Why would walking help my practice more than another led class?
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