⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯
Bakasana
⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯
Yoga Techniques and Fitness
Anatomy This balancing pose resembles a crow perching on a tree. It connects the upper and lower extremities to improve balance and stability. Synergizing/Activating