⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯

Bakasana

⎯⎯⎯⎯⎯ ◆ ⎯⎯⎯⎯⎯

Yoga Techniques and Fitness

Anatomy

This balancing pose resembles a crow perching on a tree. It connects the upper and lower extremities to improve balance and stability.

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