I gave a talk at Birmingham Yoga in (you guessed it!) Birmingham, Alabama on October 1st, 2023.
The studio is owned by the incredible Heather Sullivan, and the whole experience was an absolute treat.
The video is part of the Klesha’s Course, right here at Ashtanga Tech. It’s also a part of the syllabus for our Teaching Immersion this February, in Playa del Carmen. I’d love for you to explore it.
If you’d like to join us in Mexico, I want to talk to you!
Lastly, if you want to talk about your practice, I’d love to chat.