Current Status Ended Price Closed Course ended Week 2 Course Content Expand All Meditation Class with Cory- Saturday, 730am CST Live Q&A with Heather- Saturday, 9am CST Asana Class- Sunday, 7:30am CST Big Ideas Why Yoga Works 1 Quiz Expand Lesson Content Why Yoga Works How Yoga Supports Health & Physiology 1 Quiz Expand Lesson Content How Yoga Supprts Health & Physiology Nervous System Tips for Studying & Teaching Anatomy: Nervous System Overview 1 Quiz Expand Lesson Content Nervous System Overview Stress & Relaxation Response 1 Quiz Expand Lesson Content Stress & Relaxation Response Pranayama Pranayama Philosophy 3 Topics | 1 Quiz Expand Lesson Content 0% Complete 0/3 Steps Ujjayi 1:1:1:1 – 6 Second Base Ujjayi 1:2:1:1 – 6 Second Base Ujjayi 1:2:2:1- 8 Second Base Pranayama Philosophy Pranayama Teaching Foundations 1 Quiz Expand Lesson Content Pranayama Teaching Foundations Tristhana and the Count Ashtanga Dristhi by Pose 4 Quizzes Expand Lesson Content Ashtanga Dristhi by Pose- Standing Postures Ashtanga Dristhi by Pose- Primary Series Ashtanga Dristhi by Pose- Intermediate Series Ashtanga Dristhis by Pose- Closing Sequence Introduction to Counted Method 1 Quiz Expand Lesson Content Introduction to Vinyasa Counts
