Current Status Not Enrolled Price Free Get Started Login to Enroll Course Content Expand All Pratyahara Philosophy & Theory Pratyahara Practices 4 Topics Expand Lesson Content 0% Complete 0/4 Steps Positive Impressions and Visualization Exercise Controlling Sensory Input Exercises Arm Movements with Gaze Exercise Sanmukhi and Shambhavi Mudra Exercise Dharana Philosophy Practicing Dharana Dhyana Philosophy & Theory Samadhi
