This course serves as a primer to the profound depth, potential scope, and multiple perspectives on yoga as both philosophy and practice.
Ignite your learning with fundamental philosophies like Samkhya, Advaita Vedanta, and Tantra. These philosophies, deeply woven into the fabric of yoga, provide the foundation upon which various branches of yoga flourish.
Dive into the teachings of the Bhagavad Gita, a cornerstone of yoga philosophy, as we guide you through its compelling narratives and wisdom. This section sets the stage for you to unravel the intricacies of this ancient text in your journey towards self-discovery.
Unearth the historical context of the Yoga Sutras of Patanjali, a critical stepping stone towards decoding its profound teachings. Familiarize yourself with the structure and scope of the Yoga Sutras, enabling you to seek the wisdom encapsulated within its verses.
Ground yourself in the teachings of Kleshas, the root causes of suffering according to yoga philosophy. This understanding serves as a beacon guiding you towards liberation and self-awareness.
Discover the Eight Limbs of Yoga, comprehending their intention, teachings, and tools. This section illuminates the path towards a holistic yoga practice, leading you beyond physical postures to mental and spiritual growth.
Finally, become acquainted with the Yamas and Niyamas, the ethical principles that govern a yogi’s life. Understanding these codes of conduct paves the way for a balanced and harmonious practice, aligning your actions with the true spirit of yoga.
“Philosophy Foundations” is more than a course; it’s a journey towards an enriched understanding and practice of yoga. Suitable for beginners seeking the essence of yoga, and experienced practitioners aiming for deeper insights, this course is the gateway to a fulfilling yoga experience. Transform your practice, transform your life!
Embark on a transformative journey with “Philosophy Foundations”, a comprehensive online course designed to deepen your understanding of yoga beyond the asanas. This course serves as a primer to the profound depth, potential scope, and multiple perspectives on yoga as both philosophy and practice.
Ignite your learning with fundamental philosophies like Samkhya, Advaita Vedanta, and Tantra. These philosophies, deeply woven into the fabric of yoga, provide the foundation upon which various branches of yoga flourish.
Dive into the teachings of the Bhagavad Gita, a cornerstone of yoga philosophy, as we guide you through its compelling narratives and wisdom. This section sets the stage for you to unravel the intricacies of this ancient text in your journey towards self-discovery.
Unearth the historical context of the Yoga Sutras of Patanjali, a critical stepping stone towards decoding its profound teachings. Familiarize yourself with the structure and scope of the Yoga Sutras, enabling you to seek the wisdom encapsulated within its verses.
Ground yourself in the teachings of Kleshas, the root causes of suffering according to yoga philosophy. This understanding serves as a beacon guiding you towards liberation and self-awareness.
Discover the Eight Limbs of Yoga, comprehending their intention, teachings, and tools. This section illuminates the path towards a holistic yoga practice, leading you beyond physical postures to mental and spiritual growth.
Finally, become acquainted with the Yamas and Niyamas, the ethical principles that govern a yogi’s life. Understanding these codes of conduct paves the way for a balanced and harmonious practice, aligning your actions with the true spirit of yoga.
“Philosophy Foundations” is more than a course; it’s a journey towards an enriched understanding and practice of yoga. Suitable for beginners seeking the essence of yoga, and experienced practitioners aiming for deeper insights, this course is the gateway to a fulfilling yoga experience. Transform your practice, transform your life!