Mysore Style Ashtanga Yoga Immersion
Meticulously crafted for Ashtanga Yoga practitioners in all stages– from beginner-beginner to senior-senior. Of course, we assume you might even share the practice with others/loved ones. This program is delightfully detailed and sprawling. You’ll get to work on learning the counted method, including dristi, vinyasa count, and general anatomy to help reinforce the internal seals of the body.