Anatomy & Study for Promoting Safety and Accommodations

First Things First

An Unspoken Assumption

An unspoken assumption of many drop-in asana classes is that the class is meant for relatively healthy people and that students know when and how to adapt their practice. It’s wise to question this assumption:

• Does this assumption match reality?
• What exactly is meant by “relatively healthy?”
• What are the natural safety limitations of a group setting?
• Do all students who attend drop-in classes know how to adapt for their condition?